Three Ways to Cultivate Mindfulness in Kids Under 10
Mindfulness is a useful tool to have in your self-care arsenal as it can help reduce anxiety and boost happiness, and the good news is that it is an easy...
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How to Begin Your Simple Self Planner (Without Feeling Intimidated)
The day has come: your Simple Self Self-Care Planner has arrived. You are excited, (we hope!), but itâs possible you could feel intimidated by this new journey of self-care. This...
The Simple Self Blog
How to Plan a Morning Routine for Personal Success
If you spend any amount of time on Instagram, Youtube, or TikTok chances are youâve seen an influencerâs take on their perfect self-care morning routine. While this type of content...
How to Begin Your Simple Self Planner (Without Feeling Intimidated)
The day has come: your Simple Self Self-Care Planner has arrived. You are excited, (we hope!), but itâs possible you could feel intimidated by this new journey of self-care. This...