The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition
The Self-Care Planner, 13-Week Edition

The Self-Care Planner, 13-Week Edition

13 reviews
$30.00
As seen in CAUSEBOX and TheraBox! The #1 wellness planner, sustainably made and thoughtfully designed in Los Angeles, California. Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Recommended by Oprah Magazine, Self Magazine, and The Cut (just to name a few!).

The Self-Care Planner begins with The Self-Care Plan: six steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. 

  • Your order will be shipped within 1-3 business days.
  • We are doing our best to get your orders to you as soon as possible, however, there may be delays by delivery services beyond our control.
  • Free Domestic Shipping Over $50
  • International Shipping: We ship worldwide!
  • Easy $5 Flat Rate Returns. 

Wellness Features

• Six-step personal Self-Care Plan
• Track/plan your meals, mood, glasses of water, hours of sleep & exercise routine
• Daily gratitude
• Start and end self-assessments
• Health symptom tracker
• Monthly self-care challenges

Planning Features

• Monthly, weekly, and daily planning pages
• Hourly daily schedule & to-do list
• Monthly Reflection and Monthly Intentions spread
• 27 note pages
• Year at a Glance page
• Inspirational quotes by women

Planner Specifications

• 13-week planner
• Open dated
• FSC certified paper
• 6.5" x 9" paper size
• 160 pages
• 100% made and designed in Los Angeles, California

6 Steps to Master Self-Care

The beginning of the planner starts with six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. 

Live a Healthy, Balanced Life

The daily page has everything you need to plan your day, while keeping track of your health and wellness. Start the day with gratitude, plan out your day on the daily schedule and to-do list, and focus on your physical and mental health with space to write down self-care acts, meals, glasses of water, and your exercise routine.

Create Positive Habits that Stick

The weekly page allows you to track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.