Wellness Features
Daily Gratitude
Start and End Self-Assessments
Six-Step Personal Self-Care Plan
Meals, Mood, Glasses of Water, Hours of Sleep & Exercise
Monthly Self-Care Challenges
Health Symptom Tracker
Planning Features
Monthly, Weekly, and Daily Planning Pages
Hourly Daily Schedule & To-Do List
Monthly Reflection and Monthly Intentions Spread
27 Note Pages
Year at a Glance Page
Inspirational Quotes by Women
Planner Specifications
13-Week Planner
Open Dated
FSC Certified Paper
6.5" X 9" Paper Size
160 Pages
Made and Designed In Los Angeles, California
Create your self-care plan in six steps.
The beginning of the planner starts with six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
Live a healthy, balanced life.
The daily page has everything you need to plan your day, while keeping track of your health and wellness. Start the day with gratitude, plan out your day on the daily schedule and to-do list, and focus on your physical and mental health with space to write down self-care acts, meals, glasses of water, and your exercise routine.
Create positive habits that stick.
The weekly page allows you to track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.
Finally, a daily planner that prioritizes self-care.
Working towards your goals is hard, but shouldn't stress you out. Our thoughtfully designed planning system helps you achieve your goals without compromising your health and wellbeing in the process.
Customer Reviews
5.0
Based on 21 Reviews
Write a Review
Filter Reviews:
KO
03/02/2021
Kaylie O.
CanadaWellness Planner
I got the wellness planner in one of my CAUSEBOXES last year and loved it. When I saw they were selling it on their website, I knew I had to buy it for my best friend who is going through a path of change and self care. She is loving it! I should have bought two so I could use it again as well! You can tell a lot of thought and care goes into their products, the prices are reasonable and worth it, and it was delivered in the time frame I was promised.
DK
02/18/2021
Danielle K.
United StatesLovely addition to my morning routine
Along with yoga, meditation, and coffee, this has become apart of my morning ritual, thank you.
P
02/17/2021
Paige
United StatesLove it!
A great addition to my daily lifestyle! Gets me thinking about how I can incorporate self-care into my daily routine. Also, was great for specifying my goals and giving me something to look forward to each day!
J
10/20/2020
Jenn
United StatesLove!
This arrived in my Causebox and I am so enjoying it. It’s not overwhelming, but an easy way to keep track of my goals and to-dos. I love it!
VP
06/13/2020
Vonda P.
United StatesHow can I be added to a wait list for next refill of this journal
I love this journal. It took me a bit to use it but when I did, it's my morning staple, right along with my coffee... Please let me know when I can order a refill! Love it!
DJ
05/20/2020
Dawnielle J.
United StatesLove it!
I received this planner with my Causebox and I loved it so much that I bought one for my sister. It is a great way to determine what you want to spend your time doing, evaluate whether you are doing that and prioritize those activities in the future.
