Your planner starts with creating a Self-Care Plan: Six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
Track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.
The 4-page weekly spread combines everything you need to plan and schedule your day with space to keep track of your health and wellness.
Everything in one!
I’ve really enjoyed this self care planner. I love the self reflection it encourages. I purchased it as it seemed to be an all in one planner, I could keep track of certain dates and to-dos but also track health and self care habit as well as space for gratitude...for an entire year! I had been struggling to find a 1 yr planner that did all of this and was created sustainably.
The closest to perfect of all the planners I researched
I absolutely love this planner. It ticks all the categories I consider a perfect planner would have and I am excited to watch my life get more organized by using it. My only minor critique, is that the monthly spread start the week on Sunday and the weekly spreads start the week on Monday. But I still consider it a five-star planner!
Love this planner!
I have loved using this planner to help motivate me towards my goals and see the changes in myself. It's beautiful and well set up.