Why Prioritizing Self-Care Makes You a Better Mom
Moms are caregivers. At the end of the day, many moms have worked to fill up everyone else’s cups and realize they don’t have anything left to fill their own....
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How to Begin Your Simple Self Planner (Without Feeling Intimidated)
The day has come: your Simple Self Self-Care Planner has arrived. You are excited, (we hope!), but it’s possible you could feel intimidated by this new journey of self-care. This...
The Simple Self Blog
Three Ways to Cultivate Mindfulness in Kids Under 10
Mindfulness is a useful tool to have in your self-care arsenal as it can help reduce anxiety and boost happiness, and the good news is that it is an easy...