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The Self-Care Planner, Daily Edition

$40.00
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The #1 wellness planner, sustainably made and thoughtfully designed in Los Angeles, California. Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!).

6-Month Undated Planner
70lb Paper
Linen Fabric Hardcover
6.5" X 9"

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The Self-Care Planner, Daily Edition

$40.00

Goals & Productivity

Monthly and Weekly Goal Setting
Daily, Weekly, & Monthly Planning Pages
Monthly Reflection & Road Map
Year at a Glance Page
27 Additional Notes Pages

Mental Wellness

Six-Step Personal Self-Care Plan
Track Mood
Daily Gratitude
Start & End Self-Assessments
Monthly Self-Care Challenges

Physical Wellness

Track Meals
Glasses of Water
Hours of Sleep
Exercise
Health Symptom Tracker

Create your self-care plan in six steps.

Your planner starts by creating a Self-Care Plan: Six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. 

Live a healthy, balanced life.

The daily page combines everything you need to plan and schedule your day, while keeping track of your health and wellness.

Create positive habits that stick.

The weekly page allows you to track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.


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