The Therapy Starter Set

The Therapy Starter Set includes:

The Therapy Companion ($36 value) - A safe space to process your therapy sessions. Designed to help you get the most out of each session and elevate your healing journey, this tool empowers you with structure, insights, and continuous support. Approach every session feeling confident and prepared, capture those "aha" moments in real-time, and reflect on your progress. The Therapy Companion is not a replacement for therapy – it's a valuable enhancement, providing comfort and structure when you need it the most.

The Inner Work Journal ($40 value) - The ultimate companion on your journey towards healing and improved mental well-being. Thoughtfully designed to support your mental health, this 13-week journal features daily check-ins, weekly journal prompts, mental health worksheets, and guided reflection pages.

Mental Health Sticker Set ($9 value)- Four purposeful sticker sheets designed for use inside The Inner Work Journal to make self-discovery more enjoyable and uniquely yours.

Your order will ship within 1-3 business days.
Free U.S. shipping on orders $50+
International shipping: we ship worldwide
Easy $5 flat rate returns