Create your self-care plan in six steps.
Your planner starts with creating a Self-Care Plan: Six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
Create positive habits that stick.
Track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.
Live a healthy, balanced life.
The 4-page weekly spread combines everything you need to plan and schedule your day with space to keep track of your health and wellness.
Customer Reviews
4.9 Based on 57 Reviews
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MJ
02/05/2022
Megan J. 
United StatesNot a planner person and I like it
I love the idea of planners and thought I’d never use it. This edition allows me to not check on it every single day. I get some quiet moments and write goals and gratitude for my day/week. It feels good but not like more work. I’ve been recommending it everywhere. I wish there was a way to get matching accessories like paper clips to mark my spot, or a cute pen on your second order.
AM
02/05/2022
Anna M. United StatesBuy this planner now!!
Your mental health will thank you I promise I love that it makes me accountable and check in when I need to.
TG
01/21/2022
Tessa G. United StatesLove this planner!
My goal for 2022 was to focus back in on a regular self-care routine. I'm a therapist and a doctoral student, so I know how important self-care is, but like everyone I can struggle with consistency when things get hectic. I turned to a planner as I realized the last time I tracked my self-care I was much more consistent. This planner has been great! It's only been a few weeks, but I've been consistently hitting my goals! I also really like the gratitude section, as a gratitude practice is also important to me. The only thing I would change would be to move the monthly overviews from the beginning to interspersed throughout the weeks. Overall, I highly recommend this planner!
SB
01/16/2022
Samantha B. United StatesJust What I Needed
It's so great and keeps my mind organized
AB
01/16/2022
Ashley B. United StatesLove my planner
The planner is so helpful when you use it! I wish there was a 12-month daily version.
LS
01/05/2022
Linnea S. United StatesGreat Planner
This is my current favorite planner! Here are a few ideas for improvements: - A page for notes after the weekly layout - The monthly spread right before the weekly spreads for that month (instead of all months at the front) - An unlined area for appointments for each day (currently each day only has a lined area for tasks, and there’s no dedicated space for meetings/appointments)
