River, Weekly Edition
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The #1 wellness planner, sustainably made and thoughtfully designed in Los Angeles, California. Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way. This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Recommended by Oprah Magazine, Forbes, and The Cut (just to name a few!).
The Weekly Edition is an undated 12-month planner. It begins with The Self-Care Plan: six steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
Your order will ship within 1-3 business days.
Free U.S. shipping on orders $50+
International shipping: we ship worldwide
Easy $5 flat rate returns
Goals & Productivity
4-Page Weekly Spread
Monthly Spread
Monthly and Weekly Goal Setting
Monthly Reflection & Intentions
Year at a Glance Page
Mental Wellness
Six-Step Personal Self-Care Plan
Mood
Daily Gratitude
Start & End Self-Assessments
Monthly Self-Care Challenges
Physical Wellness
Meals
Fitness
Hours of Sleep
Health Symptom Tracker
Create your self-care plan in six steps.
Your planner starts with creating a Self-Care Plan: Six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
Live a healthy, balanced life.
The 4-page weekly spread combines everything you need to plan and schedule your day with space to keep track of your health and wellness.
Create positive habits that stick.
Track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.