Your planner starts with creating a Self-Care Plan: Six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.


Track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.
The 4-page weekly spread combines everything you need to plan and schedule your day with space to keep track of your health and wellness.

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Not a planner person and I like it
I love the idea of planners and thought I’d never use it. This edition allows me to not check on it every single day. I get some quiet moments and write goals and gratitude for my day/week. It feels good but not like more work. I’ve been recommending it everywhere. I wish there was a way to get matching accessories like paper clips to mark my spot, or a cute pen on your second order.

Buy this planner now!!
Your mental health will thank you I promise I love that it makes me accountable and check in when I need to.

Love this planner!
My goal for 2022 was to focus back in on a regular self-care routine. I'm a therapist and a doctoral student, so I know how important self-care is, but like everyone I can struggle with consistency when things get hectic. I turned to a planner as I realized the last time I tracked my self-care I was much more consistent. This planner has been great! It's only been a few weeks, but I've been consistently hitting my goals! I also really like the gratitude section, as a gratitude practice is also important to me. The only thing I would change would be to move the monthly overviews from the beginning to interspersed throughout the weeks. Overall, I highly recommend this planner!

Just What I Needed
It's so great and keeps my mind organized

Love my planner
The planner is so helpful when you use it! I wish there was a 12-month daily version.

Great Planner
This is my current favorite planner! Here are a few ideas for improvements: - A page for notes after the weekly layout - The monthly spread right before the weekly spreads for that month (instead of all months at the front) - An unlined area for appointments for each day (currently each day only has a lined area for tasks, and there’s no dedicated space for meetings/appointments)