Create your self-care plan in six steps.
The Self-Care Plan: Six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
Live a healthy, balanced life.
The daily page combines everything you need to plan and schedule your day with space to keep track of your health and wellness.
Create positive habits that stick.
The weekly page allows you to track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.
Finally, a daily planner that prioritizes self-care.
Working towards your goals is hard, but shouldn't stress you out. Our unique system helps you achieve your goals without compromising your health and wellbeing in the process.
This book has helped me become more organized and relaxed. What a wonderful idea!
I had been looking for a planner for a couple of months, not too busy but not too minimal either. I came across this self care planner and purchased immediately! I booked a pedicure and filled it out during my appointment I couldn’t be more pleased with this planner. It’s beautiful and even better, holds me accountable to me!
I love your self care planner- it’s aesthetically pleasing- great quality cover paper and rings- perfect goal setting and habit tracking areas - it fits what I need daily to energize myself to follow through everything from self care to mindfulness to rebooting every evening I write in it. I can’t complain- honestly - it’s a joy to have. Thank you, Marilyn ! Cheryl Musgrove
our customers are loving them, and they are a lovely addition to our gift boxes
These planners are gorgeous - I love the segments at the start where you can list out all the acts of self love that make you feel great, I go back and pick a few out for my day each morning and remind myself that simple things like fresh air count! Self care doesn’t need to be over orchestrated. The planner is beautiful and super supportive, best one I’ve ever used!
Love this planner so much. This is my second one and I'll continue to order. It's laid out so well!!