Our signature Health Symptom Tracker, as featured in The Self Care Planner, will allow you to write down and track your health symptoms throughout the year. A health symptom tracker is a useful tool for finding connections and patterns in your health, especially if you have a chronic condition. Tip: before your health appointments, snap a photo of your list so you can reference it if needed.
This download is 6.5" x 9" and is designed to fit inside The Self Care Planner. Print on standard 8.5" x 11" printer paper, making sure the printer settings are set to scale at 100%, and then cut to size or use as is.