Create your self-care plan in six steps.
The Self-Care Plan: Six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
Create positive habits that stick.
Track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.
Live a healthy, balanced life.
The 4-page weekly spread combines everything you need to plan and schedule your day with space to keep track of your health and wellness.
Finally, a weekly planner that prioritizes self-care.
Working towards your goals is hard, but shouldn't stress you out. Our unique system helps you achieve your goals without compromising your health and wellbeing in the process.
I LOVE my planner. The only thing I could say that would make it a little better is to have everything in one place. I feel like I have to flip through the pages a lot to get to where I need but I’d love for it to be more chronological and together like other planners. But I still love it!
I love this planner and been putting it to good use since receiving it! I love the self care emphasis and reminds me to treat myself well! Highly recommend!!
I really like the planner so far! I love how it tracks meals/exercise, it helps me stay on track! The only thing I would change is have the corresponding month right in front of those specific four weeks, instead of separate. Love it so far!
I havent used it yet but I'm excited to!
Love my new planner, it is simple and focused on what matters most to me. I'm removing some stars because the product description (in the imagery) is not accurate for this color. The blush cover is not made of linen unlike stated, which was disappointing. But the inside is gold!
I love this planner so much! I’ve recommended it to all of my friends. It has everything I wanted in a planner (monthly spread, weekly spread, habit trackers etc). I love that each day has a space for me to write what I’m grateful for, my top goal for the day, and act of self care. I love that I am still able to customize this planner to fit my needs/goals. It’s apparent that a lot of thought and care went into the making and design of this. The planner itself is aesthetically pleasing, beautiful design inside and out. The paper is thick, and flips easily. The covers are sturdy and come in beautiful colors. I will 100% be repurchasing!