Wellness Features
Six-Step Personal Self-Care Plan
Meals, Mood, Glasses of Water, Hours of Sleep & Exercise
Daily Gratitude
Start & End Self-Assessments
Health Symptom Tracker
Monthly Self-Care Challenges
Planning Features
Monthly and Weekly Goal Setting
Daily, Weekly, & Monthly Planning Pages
Monthly Reflection & Road Map
Year at a Glance Page
27 Additional Notes Pages
Quotes by Inspiring Women
Specifications
6-Month Planner, Open-Dated
Paper: Premium 70 LB
Soft-Touch Cover: Latte, Blush, Sage
Linen Fabric Cover: Olive, Dusty Rose, River, Sand Grey, Moon
Page Size: 6.5" X 9"
Made & Designed in Los Angeles, California
Create your self-care plan in six steps.
The Self-Care Plan: Six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
Live a healthy, balanced life.
The daily page combines everything you need to plan and schedule your day with space to keep track of your health and wellness.
Create positive habits that stick.
The weekly page allows you to track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.
Finally, a daily planner that prioritizes self-care.
Working towards your goals is hard, but shouldn't stress you out. Our unique system helps you achieve your goals without compromising your health and wellbeing in the process.
Customer Reviews
4.9
Based on 173 Reviews
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BW
09/12/2022
Bug W.
United States
Best planner for a struggling college student
I really love this planner! It gives me space to not only plan out my assignments, but also to plan out my self-care. I was really struggling to find time to take care of myself but I've found it a lot easier to manage with this planner. I also really appreciate the reflection element of it. It gives me room to evaluate myself and make tangible plans to improve the areas I'm struggling in.
LR
09/12/2022
lauren r.
United StatesLOVE
Absolutely love this journal exactly the way it is. It is better than I could have ever imagined.
MG
08/03/2022
Mandy G.
United StatesMy go-to favorite planner!
This is my second purchase of a Simple Self Self-care planner, I love the self-care element of this planner as well as its adaptability. It's beautifully designed, as someone who is a big planner gal (been using a planner on a daily basis since was 15, I am now 28) and as someone who has a mental illness, this planner checks off a lot of my boxes. I'm able to stay on track with my work schedule and my self-care all in one place. I've recommended it to friends and will continue to do so!
AB
08/02/2022
Anna B.
United StatesThe Best Planner
I have already bought two of these planners and I don't want to use any other planner. This planner has helped me incorporate more self care into my life and encourage me to improve in all aspects of my life!
MO
08/02/2022
Meaghan O.
United StatesMy favorite planner!
I’ve tried multiple planners, some more expensive & “higher quality” and some cheaper & “lower quality” and the self care planner is by far my favorite! Even when I’ve ordered ordered customized or MTO planners, I end up getting sections or features I never use. My self care planner had everything I could need and is laid out in an efficient and easy to use way. And the quality is great! Very rarely does anything bleed or smudge, including heavy point pens and highlighters. I have reordered and reordered this planner and hope they never change the layout!
NP
07/18/2022
Nicki P.
United StatesProductivity boost
The simple actions of setting goals and cascading those down into monthly, weekly and daily plans, while also keeping a focus on self care, has led my productive self to a whole new level of well-rounded productivity! I’ve been using the journals for over a year and am hooked.
