Your planner starts by creating a Self-Care Plan: Six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
The daily page combines everything you need to plan and schedule your day with space to keep track of your health and wellness.
The weekly page allows you to track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.
Best planner for a struggling college student
I really love this planner! It gives me space to not only plan out my assignments, but also to plan out my self-care. I was really struggling to find time to take care of myself but I've found it a lot easier to manage with this planner. I also really appreciate the reflection element of it. It gives me room to evaluate myself and make tangible plans to improve the areas I'm struggling in.
Absolutely love this journal exactly the way it is. It is better than I could have ever imagined.
My go-to favorite planner!
This is my second purchase of a Simple Self Self-care planner, I love the self-care element of this planner as well as its adaptability. It's beautifully designed, as someone who is a big planner gal (been using a planner on a daily basis since was 15, I am now 28) and as someone who has a mental illness, this planner checks off a lot of my boxes. I'm able to stay on track with my work schedule and my self-care all in one place. I've recommended it to friends and will continue to do so!
The Best Planner
I have already bought two of these planners and I don't want to use any other planner. This planner has helped me incorporate more self care into my life and encourage me to improve in all aspects of my life!
My favorite planner!
I’ve tried multiple planners, some more expensive & “higher quality” and some cheaper & “lower quality” and the self care planner is by far my favorite! Even when I’ve ordered ordered customized or MTO planners, I end up getting sections or features I never use. My self care planner had everything I could need and is laid out in an efficient and easy to use way. And the quality is great! Very rarely does anything bleed or smudge, including heavy point pens and highlighters. I have reordered and reordered this planner and hope they never change the layout!