Create your self-care plan in six steps.
The Self-Care Plan: Six positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy.
Create positive habits that stick.
Track your sleep and mood patterns, get rid of bad habits, and set yourself up to succeed by prioritizing your goals.
Live a healthy, balanced life.
The 4-page weekly spread combines everything you need to plan and schedule your day with space to keep track of your health and wellness.
Finally, a weekly planner that prioritizes self-care.
Working towards your goals is hard, but shouldn't stress you out. Our unique system helps you achieve your goals without compromising your health and wellbeing in the process.
I love this planner! I always buy planners and never end up using them, but not this one. I’ve used it every day for a couple months and it really helps me organize my days! I like that its weekly so I don’t have to schedule myself to the hour. Maybe in a few month’s I’ll need that kind of planning, but for now this is perfect! It also really helps me stay accountable with my self care and work life balance.
I love my Simple Self planner! It's beautiful and functional in a way that no other planner is. I love the habit tracker to keep me accountable and the gratitude practice has become a lovely daily ritual for me.
I LOVE my planner. The only thing I could say that would make it a little better is to have everything in one place. I feel like I have to flip through the pages a lot to get to where I need but I’d love for it to be more chronological and together like other planners. But I still love it!
I love this planner and been putting it to good use since receiving it! I love the self care emphasis and reminds me to treat myself well! Highly recommend!!
I really like the planner so far! I love how it tracks meals/exercise, it helps me stay on track! The only thing I would change is have the corresponding month right in front of those specific four weeks, instead of separate. Love it so far!
I havent used it yet but I'm excited to!